Holy Crap -
A FIVE MINUTE plank routine.
I feel a challenge coming on ....
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
The Kung Fu Body
A 90 day program that builds strength, endurance, speed, concentration, flexibility and mental clarity. These blogs are where we share our experiences and support our teammates in the process of taking our bodies to the next level. Learn more at TheKungFuBody.com
No comments:
Post a Comment