Another extraordinary morning. Had a great workout today, largely because it was (thank goodness) cool all day, which kept my energy levels up.
Must confess that my KFB diet has hit the mother of all road bumps …
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The Kung Fu Body
A 90 day program that builds strength, endurance, speed, concentration, flexibility and mental clarity. These blogs are where we share our experiences and support our teammates in the process of taking our bodies to the next level. Learn more at TheKungFuBody.com
Blog Archive
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2010
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July
(14)
- Day 75 - The Crash
- Day 73 - Back in the Loop
- Day 72 - My last day of freedom
- Day 71
- Day 70 - A cool Change
- Day 69 - Perfect Blue
- Day 68 - Observing
- Day 67 - Helluva View
- Day 66 - At last it's cool!
- Day 65 - The day AFTER my first day of vacation
- Day 63 - And the time goes by!
- Day 55 - The Sauna
- Day 54 - Heat, Stress, Holliday
- Day 48 - At last, a cool down - and a KFB diet mel...
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July
(14)
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