Whimper. I'm a cold weather baby and these 90 degree days are killing me. And it's the humidity as much as the heat. Breathing just seems harder!
On the plus side, I am finally finding a rhythm with KFB, roll out of bed, meditate, start some stretching, do some strength-training, aerobic part of the work out, then some balance and more stretching. I've also streamlined my food prep some - with the sacrifice of variety, I can save time by having everything pre-prepared and pre-packaged. Just rolling off of PCP helps, but I think I'm more efficient than I was even then.
Anything to buy myself some more time.
Now there's a question: If I want to run another marathon, should I aim for October or November? October is more comfortable (less likely to be really cold and/or rainy) - but the overlap in training with KFB will be ... difficult.
thinking, thinking.
Hmm, I'd say November if it were myself. That way you'll have a nice goal to work towards as the KFB ends.
ReplyDeleteIsn't it cool that running a marathon is even in your set of goals for the year?
ReplyDeleteKFB will finish around August 15th, giving you at least 6 weeks ramp up time for the October start?
ReplyDeleteI would say November. You like cold weather and there will be time to relax after KFB and begin training for the marathon.
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